What are the consequences of avoiding stress management> Consider .If you are stressed all of the time your immune system is lowered, making it easier for someone stressed to get sick more often. Being stressed can lead to depression. Being stressed can lead to heart disease.
In 1976, Dr Bill Hettler, co-founder of the National Wellness Institute, came up with his model of the Six Dimensions of Wellness. According to him, wellness is much more than the absence of illnesses or diseases. .THE SIX DIMENSIONS OF WELLNESS
Daily Pioneer: UWP to promote six dimensions of wellness at 14th .The theme of the wellness fair this year is “friends helping friends.” Student health services hopes to teach participants to strive for a balance of life’s six dimensions. The six focused dimensions are: intellectual stimulation, .